Wednesday, September 15, 2010

Understanding Vitamin D Levels

Your Vitamin D level is one of the most important things which need to be checked regularly in a human body. The Vitamin D can be obtained through the sunlight and also through food. Some of the most common diseases or body malfunctions which arise as a result of improper Vitamin D levels are rickets, osteoporosis and osteomalacia.
What are the consequences of the Vitamin D deficiency?
The lack of vitamin D in the body results in the decrease of absorption of calcium from the intestine. Due to this deficiency in the body, the

vitamin d levels

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